젠한방단식원

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작성일 : 14-03-13 19:41
단식10일후기~뿅
 글쓴이 : 0515khy
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D-9 단식 첫날~!아침 요가하고 복부사이즈 감소에 좋은 복부초음파 후에 소금관장을 했다.
D-8 아침요가 후 롤링베드와 붕어운동 등 프로그램을 했다. 그리고 소금으로 장청소를 하고 된장찜질을 했다 그 후 소금관장을 하고 원장님께 기공마사지를 받았다.
D-7 승마운동으로 하루를 시작~아침요가 후 산책을 갔다
그 후에 된장찜질, 소금관장을 했다. 생리를 시작해서 사우나는 못가고 런닝머신40분 이지슬리머10분했다.
그리고 건좌훈, 쑥뜸, 기공마사지
롤링베드 목현수,발현수 모세혈관운동까지! 알찬하루였다^^
D-6 승마운동, 아침요가,
산책을하고 기구운동을 했다.
그 후엔 부항뜨고 복부초음파를 했다.
D-5 아침요가하는도중에 어지러워쓰러질뻔했다 오늘이제일힘들었다 원장님께서안좋은것들이빠져나가서그렇다고하셨다 산책갔다가 좀쉬고 부항뜨고 된장찜질한 후 소금관장을했다 오늘은 얼굴에 머드팩도해주셨다 하나하나꼼꼼하게아빠처럼챙겨주시는우리원장님최고
D-4 아침요가와 산책을하고 간청소를 했다 중간중간 기구운동을 해주었다.
D-3 간청소 둘째날 고역이었지만 참을만했다 중간에 기구운동, 건좌훈, 쑥뜸을 했다.
D-2 양자물리학을 이용한 검사를 했다 자신의 체질부터 몸의 변화를 다 나타내주는 신기한 검사였다 단식을 통해 건강에 이상이 있던 부분도 많이 개선되었다는 걸 알았다 용문장 구경하고 사우나갔다가 기구운동, 복부초음파, 롤링베드로 마무리를 했다.
D-1 아침요가하고 생식먹고 런닝머신40분했다. 그 후엔 부항뜨고 복주초음파하고 운동프로그램하고 된장찜질 후 관장까지~마지막으로 목현수발현수하고 기공마사지를 받았다
D day 가족처럼 챙겨주시고 회원 한명 한명 건강한 체질로 바뀔 수 있도록 최선을 다하시는 원장님과 사모님 덕분에 10일이라는 시간동안 몸도 마음도 힐링이 된 듯 하다. 두분께 진심으로 감사드리고 보식 잘해서 목표체중까지 감량한 후 찾아뵈어야겠다. 단언컨대 젠한방단식원은 최고의 단식원입니다♥

Sarah 23-03-14 03:04
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Anthony 23-05-03 09:07
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Anthony 23-05-05 10:41
답변 삭제  
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Anthony 23-05-21 18:01
답변 삭제  
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